Sauna Guide

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A hand holding a small EMF meter a few inches from a flat heater panel inside a bright infrared sauna cabin. A hand holding a small EMF meter a few inches from a flat heater panel inside a bright infrared sauna cabin.
Saunom

Low EMF Infrared Sauna: What It Means and How to Check

Side-by-side comparison of a traditional Finnish sauna with a stone-filled heater and steam on the left and an infrared sauna cabin with carbon heater panels behind wood slat guards on the right. Side-by-side comparison of a traditional Finnish sauna with a stone-filled heater and steam on the left and an infrared sauna cabin with carbon heater panels behind wood slat guards on the right.
Saunom

Infrared vs Traditional Sauna: Differences and How to Choose

A woman in a dry cream wool sauna hat and a man in a grey wool beanie relaxing on the top bench of a hot traditional sauna. A woman in a dry cream wool sauna hat and a man in a grey wool beanie relaxing on the top bench of a hot traditional sauna.
Saunom

Do You Wear a Sauna Hat Wet or Dry?

A woman with her long hair tucked under a cream wool sauna hat and a man in a grey wool beanie relaxing in a warm cedar sauna. A woman with her long hair tucked under a cream wool sauna hat and a man in a grey wool beanie relaxing in a warm cedar sauna.
Saunom

Does a Sauna Hat Protect Your Hair?

A cream wool Havu sauna hat laid flat on a linen towel to dry, the correct way to dry a wool sauna hat. A cream wool Havu sauna hat laid flat on a linen towel to dry, the correct way to dry a wool sauna hat.
Saunom

How to Wash and Care for a Wool Sauna Hat

A cream wool Havu sauna hat resting on the bench of a modern infrared sauna cabin with dark infrared heater panels behind it. A cream wool Havu sauna hat resting on the bench of a modern infrared sauna cabin with dark infrared heater panels behind it.
Saunom

Do You Need a Sauna Hat in an Infrared Sauna?

A cream merino wool Havu sauna hat with felted texture resting on the cedar bench of a warm Finnish sauna. A cream merino wool Havu sauna hat with felted texture resting on the cedar bench of a warm Finnish sauna.
Saunom

What Are Sauna Hats Made Of? Wool, Felt, and Merino

A white felted wool Havu sauna hat resting on the cedar bench of a warm Finnish sauna with a forest view. A white felted wool Havu sauna hat resting on the cedar bench of a warm Finnish sauna with a forest view.
Saunom

Sauna Hats Explained: Why Wool, How to Wear, What to Buy

A man in a grey felted wool sauna beanie and a woman in a white flared-brim wool sauna hat on the top bench of a warm cedar Finnish sauna with a forest view. A man in a grey felted wool sauna beanie and a woman in a white flared-brim wool sauna hat on the top bench of a warm cedar Finnish sauna with a forest view.
Saunom

Why Wear a Sauna Hat? What It Does and If You Need One

Sauna Glass Doors: Sizes, Tempered Safety, and Cost Sauna Glass Doors: Sizes, Tempered Safety, and Cost
Saunom Sauna Accesories

Sauna Glass Doors: Sizes, Tempered Safety, and Cost

How to Clean a Sauna Glass Door: The Safe Way How to Clean a Sauna Glass Door: The Safe Way
Saunom Sauna Accesories

How to Clean a Sauna Glass Door: The Safe Way

How to Seal a Sauna Door: Stop the Heat Leak How to Seal a Sauna Door: Stop the Heat Leak
Saunom Sauna Accesories

How to Seal a Sauna Door: Stop the Heat Leak

How to Build a Sauna Door: A Practical Guide How to Build a Sauna Door: A Practical Guide
Saunom Sauna Accesories

How to Build a Sauna Door: A Practical Guide

Should You Leave the Sauna Door Open After Use? Should You Leave the Sauna Door Open After Use?
Saunom Sauna Accesories

Should You Leave the Sauna Door Open After Use?

Are Glass Sauna Doors Insulated? The Real Answer Are Glass Sauna Doors Insulated? The Real Answer
Saunom Sauna Accesories

Are Glass Sauna Doors Insulated? The Real Answer

Do Sauna Doors Open In or Out? The Safety Answer Do Sauna Doors Open In or Out? The Safety Answer
Saunom Sauna Accesories

Do Sauna Doors Open In or Out? The Safety Answer

Can You Use a Shower Door for a Sauna? A Safety Guide Can You Use a Shower Door for a Sauna? A Safety Guide
Saunom Sauna Accesories

Can You Use a Shower Door for a Sauna? A Safety Guide

Sauna Buckets and Ladles: Materials, Sizing, and Use Sauna Buckets and Ladles: Materials, Sizing, and Use
Saunom Sauna Accesories

Sauna Buckets and Ladles: Materials, Sizing, and Use

Can You Use Any Bucket in a Sauna? What's Safe Can You Use Any Bucket in a Sauna? What's Safe
Saunom Sauna Accesories

Can You Use Any Bucket in a Sauna? What's Safe

Metal vs Wooden Sauna Buckets: Which Is Better? Metal vs Wooden Sauna Buckets: Which Is Better?
Saunom Sauna Accesories

Metal vs Wooden Sauna Buckets: Which Is Better?

How to Use a Sauna Bucket and Ladle (The Right Way) How to Use a Sauna Bucket and Ladle (The Right Way)
Saunom Sauna Accesories

How to Use a Sauna Bucket and Ladle (The Right Way)

What Is Löyly? The Steam at the Heart of Finnish Sauna What Is Löyly? The Steam at the Heart of Finnish Sauna
Saunom Sauna Accesories

What Is Löyly? The Steam at the Heart of Finnish Sauna

Why Is There a Bucket of Water in a Sauna? Explained Why Is There a Bucket of Water in a Sauna? Explained
Saunom Sauna Accesories

Why Is There a Bucket of Water in a Sauna? Explained

Do You Pour Water on Sauna Stones? Löyly Explained Do You Pour Water on Sauna Stones? Löyly Explained
Saunom Sauna Accesories

Do You Pour Water on Sauna Stones? Löyly Explained